-7.1 C
New York
Monday, December 23, 2024

Korean Candy Potato Hashbrown Recipe: Scrumptious and Nutritious


When you’ve ever tasted a bam goguma 밤고구마 (Korean chestnut candy potato), they’re not your common spuds. Creamy, nutty, and naturally candy, they’re the MVP of Korean winter snacks, usually loved roasted and piping scorching. However what if I instructed you there’s a solution to flip these humble candy potatoes into one thing even higher? Enter: Candy Potato Hashbrowns—the final word Korean candy potato recipe.

This dish is heat, hearty, and filled with vitamins, making it an ideal alternative for breakfast, brunch, or perhaps a fast dinner. With only a few easy elements and a skillet, you possibly can remodel roasted bam goguma into golden, caramelized hashbrowns which might be as wholesome as they’re scrumptious.


What Makes Korean Candy Potatoes So Particular?

Korean candy potatoes aren’t simply scrumptious—they’re a dietary powerhouse. They’re wealthy in:

Fiber to maintain you full and glad.
Plus, their low glycemic index means they supply regular power with out the sugar crash. In brief, they’re the form of ingredient that makes wholesome consuming really feel indulgent.

Vitamin A for wholesome pores and skin and eyes.

Antioxidants to struggle irritation.


The best way to Get pleasure from These Candy Potato Hashbrowns

Whereas this Korean candy potato recipe is implausible by itself, it’s additionally a star participant in different dishes. Stuff it right into a tortilla for breakfast tacos, pair it with grilled hen for a hearty dinner, or get pleasure from it with a aspect of spicy kimchi for a real Korean twist.


Why This Korean Candy Potato Recipe Works

This recipe isn’t simply straightforward—it’s versatile. Whether or not you’re aiming for a wholesome breakfast, a brunch showstopper, or a fast weeknight meal, these hashbrowns have you ever lined. Plus, they’re a artistic method to make use of leftover roasted bam goguma.

So seize these Korean candy potatoes, hearth up your skillet, and let’s make one thing cozy, scrumptious, and good for you. As a result of wholesome meals ought to all the time style this good.


Put together the Candy Potatoes:
Peel and cube the bam goguma into small, uniform cubes for even cooking. I personally don’t peel them too totally. I like the feel of the peel, and there are extra vitamins and taste.

Korean sweet potatoes being fried

Cook dinner the Candy Potatoes:
Warmth olive oil in a big skillet over medium warmth. Add the diced candy potatoes and prepare dinner, stirring sometimes, for 5-7 minutes till they start to melt. Cowl the pan to hurry up the method.

Add the onion, garlic, and peppers

Add Greens:
Stir within the diced onion, bell pepper, and garlic. Cook dinner for one more 5-7 minutes, stirring sometimes, till the veggies are tender and the candy potatoes are evenly browned.

Add smoked paprika and cumin

Season the Hashbrowns:
Sprinkle with smoked paprika, cumin, salt, and black pepper. Stir effectively to coat the veggies evenly with spices.

Optionally add greens

Add Greens (Non-compulsory):
Toss in spinach or kale and prepare dinner for 1-2 minutes till wilted. On this case, I used some candy Pohang spinach. A little bit greater than the recipe requires.

Serve:
Dish out the hashbrowns as-is, or high with a fried egg, contemporary herbs, or a dollop of salsa for an additional kick. For my breakfast, I added them to some breakfast tacos.

Or strive them with some Black Sesame and Chestnut Scones.

Breakfast tacos with sweet potato hashbrowns

Suggestions:
You should use any candy potato for this recipe. I simply had these available.

When you use pre-cooked candy potatoes, simply brown them earlier than including the garlic, onions, and peppers.

Be happy to substitute your favourite chile for the bell pepper

Candy Potato Hashbrown Recipe

When you’re searching for a fast, wholesome, and completely scrumptious solution to begin your day, this Candy Potato Hashbrown Recipe with Korean chestnut candy potatoes (*밤고구마*) is a must-try!

Components

  • 2 Korean chestnut candy potatoes (밤고구마), peeled and diced into small cubes
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 crimson or inexperienced bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon smoked paprika (non-obligatory)
  • 1/2 teaspoon floor cumin
  • Salt and black pepper to style
  • 1 cup spinach or kale, chopped (non-obligatory, for added greens)
  • Non-compulsory toppings: 1 fried egg per individual, chopped contemporary cilantro or parsley, salsa or scorching sauce

Directions

  1. Put together the Candy Potatoes: Peel and cube the 밤고구마 into small, uniform cubes for even cooking.
  2. Cook dinner the Candy Potatoes: Warmth olive oil in a big skillet over medium warmth. Add the diced candy potatoes and prepare dinner, stirring sometimes, for 5-7 minutes till they start to melt. Cowl the pan to hurry up the method.
  3. Add Greens: Stir within the diced onion, bell pepper, and garlic. Proceed cooking for one more 5-7 minutes, stirring sometimes, till the greens are tender and the candy potatoes are evenly browned.
  4. Season the Hash: Sprinkle with smoked paprika, cumin, salt, and black pepper. Stir effectively to coat the greens evenly with the spices.
  5. Add Greens (Non-compulsory): Stir in spinach or kale and prepare dinner for 1-2 minutes till wilted.
  6. Serve: Serve the candy potato hash as-is or high with a fried egg, contemporary cilantro, or a dollop of salsa for added taste.

Suggestions

  • For additional crunch, roast the diced candy potatoes within the oven at 200°C (400°F) for quarter-hour earlier than including them to the skillet.
  • When you like a bit of warmth, add a pinch of crimson pepper flakes or a splash of gochujang for a Korean twist.

Get pleasure from this nutrient-packed dish that’s excessive in fiber, nutritional vitamins, and antioxidants, excellent for pairing together with your breakfast favorites!



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles